What does it mean for you to stand in your power?
Stop and truly think about that. Are there certain things you are a stand for no matter what? Is there something that you are so deeply committed to that you have unwavering faith regardless of the circumstances?
Does it mean that you lovingly speak your truth, even if it’s not what others want to hear? Is it respecting yourself and your needs enough that you set boundaries with those you care about? Does it mean you’ll speak up and act when things are out of alignment with your integrity? Does it mean no matter what the outside circumstances are suggesting, internally you know this to be your truth?
Standing in my power for me means upholding the beliefs of what’s possible for myself and others, knowing we all embody resources to reach our divine potential. I also know when I’m out of alignment I am in other people’s business, these are times when I default into believing I can change something or someone, or I become responsive and reactive to other people or circumstances. It’s typically these red flags that warn me I’m not standing in my own power.
So how does standing in your own power impact your clients, as well as your therapy business? Want to help your clients and your business flourish by standing in your power.
When you hold your clients as powerful, you hold the potential of what’s possible for them. You create a safe space that allows for reflection, growth, and transformation. So how can you hold yourself as powerful, respect your boundaries, and model this to your clients. Here are some strategies to help you stand in your power.
1. Allow yourself and your clients be in the gap of the unknown-
It’s often when we are in a place of transition and uncertainty that there is a possibility for tremendous growth and transformation. By being in the discomfort of the unknown without a quick desire to react, fix, stuff, eat, or self-medicate/numb, you’ll create a space to explore new possibilities.
This also occurs in business, in the space where you are longing to create something new, and fearful of the unknown. In this transitional space allow yourself the opportunity to explore the possibilities in your business, even the ones that feel out of reach and daunting to you. It’s often these visions of your business that feel improbable, is where the greatest opportunity for growth exists.
When you stand in your power in the gap, in your own personal life, as a witness to your client’s struggles, as well as your own business goals, you allow evolution of what’s next along the journey, and often this shows up in ways beyond your imagination.
2. Be clear with your boundaries-
I believe that much of the struggle we encounter in our lives comes from our relationships. Typically, we desire someone to act or be a certain way, and when they do not, we struggle with how we perceive this to impact our lives. You can empower yourself, your clients, and your business with clear boundaries. This may mean setting respectful boundaries with those you love, providing clients with clear boundaries in regards to dual relationships or hours you see clients, or utilizing boundaries in your business by reinforcing no-show policies with clients.
When you stand in your power by asserting clear boundaries you model self-respect and positive communication. When you set boundaries in your business, you not only model this to your clients, you also respect and honor your business (which in essence is your time and commitment to helping others). In addition, you’ll feel less stress because when a problem arises you’ll be able to address in an empowered way.
3. Community-
There have been numerous studies from Durkheim to Bowlby on the influence of social relationships on development, health, and wellbeing. When you connect with others you are impacted on the macro-social to psychobiological levels. Yet, often working in private practice there is a sense of isolation and perhaps a physical disconnect from other colleagues.
So how can you empower yourself by developing peer connection and support? Look for where you can connect with other therapists and colleagues to receive peer supervision, network, or just blow off some steam. When you have social supports your work with your clients will feel more fulfilling. In turn, as you grow you therapy business you’ll have the feedback and insight from others, saving you time, money and headaches.
4. Grow, Learn, Explore, Play-
When you learn new information or experience something new often the by-product is a renewed sense of energy, excitement, and rejuvenation. We use parts of our bodies and brain in a different and novel way, stimulating new responses and allowing for new perceptions. It’s in the place of exploration, learning, and play, that we expand ourselves, often allowing for new insights and awareness.
How can you empower yourself by learning something new to help you personally grow in new directions? Are there interests you’d like to explore that will invigorate yourself, and help you to show up to work with your clients with renewed energy? What’s something new you can introduce to your clients to help them express themselves in a new way. Can you introduce a new modality to deepen your client’s awareness?
Your learning and exploring not only impact your and your client’s development, it also impacts your business. When you learn something new you feel a renewed energy in your business and you show up in a different, more empowered way. Of course, this is cyclical and impacts your clients and your personal life too!
If you are looking for community connection and to grow, learn, explore, and play, I invite you to join me and 10 other expert speakers at the 1st Annual International Creative Art Therapies Teleconference during the week of August 23-27, 2010.
Imagine attending a conference where you could have access to leading edge creative arts therapists practicing across the globe, without having to leave the comfort of your own home!
Over five days, you will learn from luminaries in the field of art therapies and expressive arts, new techniques and tools to revitalize your practice and bring new knowledge and energy to your clinical work.
The daunting cost of attending a conference, travel costs, taking time off from work, and leaving family often just doesn’t fit into our schedules or budgets. Here’s a way to access affordable, innovative learning through the ease of a teleconference!
You can view more details and register here: http://icatconference.com/








I know that many therapists I talk with have such keen clinical skills. They have invested countless hours and dollars on continuing education, personal therapy, and professional development. Every investment in your personal and professional growth is reflected in your work with your clients. As you expand your awareness of your own issues, and the latest trends and research in the field, you show up to work with your clients in a more empowered way.
What’s a money mindset, you may be asking? Your money mindset is the beliefs you have around money and making money. Therapists and money often don’t mix. For some reason there is a paradigm that therapists would do what we love for little money or offer our services for free. We are in the helping profession and those who come to us for healing are in pain and are seeking relief. This is no more, or no less, than a medical doctor who sees a patient in pain, seeking help. Most doctors charge you a fee for your services and most don’t offer a sliding scale based upon need; yet many therapists offer sliding fees and scholarships (I’ve been guilty of this as well).
My big question for you is how can you ask your clients to see the value in the transformation you offer when you are not willing to uphold the value of your own services?
I’m honoring my heart’s desire to travel, connect, and chill-out this summer. First, with a trip to Washington, DC where I’m being flown out by SCORE to be a part of a video they are creating (how cool is that), and then off to NY for 6 weeks “playcation”. I’ll be spending lots of time on the lake, taking some time to read, do art, hike, nap, be with family and friends while working with select practice building clients and my platinum group.
Then they decide to work with you in therapy, and they begin to feel validated and understood. With you as a witness they begin to discover aspects of themselves they had not seen or explored before. You have created a safe space for them to grow and they start to shift their thoughts and behaviors. From this sacred space they begin to make changes in their self-perception and as they honor themselves and let go of patterns, stories and behaviors that no longer serve them, they deepen their love of self and their relationships with others. You are a witness to their journey because you held the space for transformation, exploration, self-expression, pain, and growth.
that is impacting you. You’ve had this problem for a while and it’s impacting your self-esteem and confidence, as well as your potential to help others and create a consistent income for yourself. You are feeling overwhelmed and frustrated. You’ve visited some websites and read some books on building your practice, and although you understand the problem better, you are still continuing to struggle. You feel isolated, disconnected, and you are not seeing change from your efforts.
So what you may not realize in your journey to grow your practice, is that without support and encouragement you may continue to struggle just like the client who visits the websites and reads books but hasn’t yet committed to therapy.
I bet you have seen other therapists who have full practices with a waitlist and have looked curiously at what they are doing, and wondered why your practice doesn’t look the same. Maybe there’s a feeling like they have it together and you secretly feel a bit envious. You may even begin to lose confidence in your skills as a clinician, wondering why it feels really hard to imagine having the ideal practice you desire- where you are helping the clients you love seeing and are being paid well for the work that you do!
When you ask a therapist what they do for a living they say they are a therapist, counselor, social worker, psychologist, marriage and family therapists, etc. Okay, that may be an easy way to identify your profession but it’s not necessarily what your clients are looking for. The problem is when you identify yourself this way you may actually be turning off people from coming to see you. There may be a few people out there who have been looking for a therapist and are so happy to meet you. However, most people are going to politely nod and then go back to their hors d’oeuvers when you introduce yourself that way. You see, when you state you are a therapist, another person may feel uncomfortable (oh no, now I’m going to be analyzed), or they may think, “that’s nice, thank goodness I don’t need therapy”, or “gosh my spouse, child, etc could use some therapy”. So there is an easy way to shift this so that the person you are talking with understands what you do, knows who you work with, and can easily think of someone he/she could refer to you.
Second, you need to be very specific about the benefits you provide. What are the results your clients get from working with you? If you don’t know the answer, ask your clients. This will help you get crystal clear on the results you help people achieve. People are looking for results not modalities. Research supports that that only 15 % of change is attributed to therapeutic techniques (Hubble, Duncan, Miller, 2006).
If you need some very clear steps to help you easily describe what you do and the benefits your clients get from working with you, then you are going to want to jump on board the “




